Category Archives: Chia Seeds

New Favorite Breakfast

This one could give my beloved eggs and toast a run for it’s money!!!

Raspberry Chobani

Chia seeds mixed in

Perfect granola on top. I bought this granola from Costco and tried it for the first time today. It was so good! Perfect amount of clusters and sweetness. I will for sure be buying more of this!!!

Can’t wait to try this with different flavors of yogurt!

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What I Ate Wednesday

For weeks I have been reading everyone else’s WIAW posts, I decided to join the party and add mine.


Breakfast: Steel cut oats (coconut milk, protein powder, chia seeds)

Topped with Lemon Curd and a sliced banana.

Lunch: Trader Joe’s Turkey Chili. Hands down the BEST turkey chili ever!

With a toasted flat out wrap with a little cheese and garlic salt, quartered and stuck under the broiler for a few minutes.

Dinner: Chicken Pad Thai from our favorite Thai restaurant: Siam Fusion.

Pad ThaiModern style stir-fried thin rice noodles with tofu, bean sprouts, ground peanuts, egg, and green onion.


First 5K

First, I want to thank everyone for your support through the past week and year. I really feel like I’m going to be ok and I’m healing. I have re-focused and it feels so good to remember the good times and the good memories rather than focusing on what happened.

The campground where we spend most of the summer is hosting a Start of Summer 5K on June 11th. I don’t know what came over me, but I signed up! I’ve never ran or even walked a 5K before, so this will be interesting, but I’m pretty excited!!

Breakfast: Steel cut oats (chia seeds, cinnamon, coconut milk) with Justin’s Chocolate Almond Butter on top.

With a grapefruit on the side and some hot herbal lemon tea because look what was going on outside. Thankfully, it was melted by the afternoon.

Lunch: Flat out pizza (marinara sauce, broccoli, cheese, tomato slices)


And kiwi. I love kiwi!

Dinner: Light & Fluffy Egg Noodles, Kielbasa (tossed together with italian dressing) and a pile of green beans.